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Close-up of a woman's hand on her chest while doing breathing exercise

Begin your

Breathing Journey

To a mind that is still, a whole universe surrenders.

Kind words 

Since my first breathwork session with Ingrid I have continued feeling elevated, open, expressive, and an expansiveness of joy. It felt like an electrical activation through my body. I became aware of an activation of the back of my body and have been feeling fully grounded since.

I have also noticed a huge change in my breathing pattern - softness and easy breath flowing in and flowing out -feeling a sense of alignment with the natural rhythms of my body that have continued. I recommend Ingrid as a very experience and masterful facilitator for amazing Breathwork.

Wendy Leppard


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