Close-up of a woman's hand on her chest while doing breathing exercise

Begin your

Breathing Journey

To a mind that is still, a whole universe surrenders.

12 Week Coaching & Breathwork Program

Experience Lasting Results with Our 12-Week Coaching and Breathing Program

This 12-week program consists of one full coaching and breathing session per 2 weeks, spread over 12 weeks. We highly recommend this program as it will help you achieve long-lasting results.

The program is designed to help you achieve the following:

Unblock patterns that have kept you from making changes and moving forward in life
More energy, focus, and clarity on your purpose
Reduction in stress and anxiety
Tools to help with grounding and relaxation

Combining personal coaching with breathwork can create profound transformation in your life. Together, they help you gain clarity about your goals, deepen your self-awareness, and reconnect with what truly matters to you. Through personalised coaching and guided breathwork, you can release limiting beliefs, restore balance, and enhance your overall wellbeing. Ultimately, these practices support lasting positive change and a more fulfilling life.

Each session lasts around 1.5 hours and integrates tailored coaching techniques with guided breathwork, bringing mind and body into harmony.

Whether you’re seeking better stress management, improved work–life balance, or more focus and clarity, this program will help you achieve meaningful results. You’ll experience both physical and emotional benefits that can become lasting when you commit to the process.

Give yourself the gift of time and attention, invest in your own growth and create the change you wish to see in your life.

Woman doing breathing exercise with one hand on her chest and one hand on her belly

Extras:

After each session, I will provide you with tailored breathing exercises to take home, which will help you open up your breathing more. Every 2 weeks will build on your practice and ultimately increase your breathing capacity and function.
You can also reach out to me on a daily basis via WhatsApp for accountability and to ask any questions you may have.