GROUP SESSION
Join up to six like-minded individuals in our group breathing sessions and experience
the ancient practice's transformative benefits for yourself.
Here is what to expect from the session
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To ensure each individual receives sufficient attention, I limit my group sessions to six people. This intimate setting provides ample time for personal attention.
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Group breathing creates a shared energetic field that enhances each person's experience. This fosters a sense of connection and a deeper understanding of universal themes while still allowing each person to work through their personal journey.
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After the session, participants are encouraged to share their personal experiences and the process they went through. The group provides great support if needed.
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Group sessions are an excellent way to kick-start your breathing journey if you're not ready for a one-on-one session. Experience the collective energy and take your first step toward unlocking your true potential.
COST per session: ZAR 300 PER PERSON
Kind words
Since my first breathwork session with Ingrid I have continued feeling elevated, open, expressive, and an expansiveness of joy. It felt like an electrical activation through my body. I became aware of an activation of the back of my body and have been feeling fully grounded since.
I have also noticed a huge change in my breathing pattern - softness and easy breath flowing in and flowing out -feeling a sense of alignment with the natural rhythms of my body that have continued. I recommend Ingrid as a very experience and masterful facilitator for amazing Breathwork.
Wendy Leppard
Johannesburg
