MONTHLY BREATH & BOWLS SESSION
Join Wendy Leppard and myself for our Monthly Breath and Bowls Session, where we use the power of breath and sound to help you find your inner peace.
Here is what to expect from the session?
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Join us every last Thursday of the month for a group breathing session, followed by a crystal bowls meditation.
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We start witha guided and facilitated active breathing session.
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You will then move into the more meditative state and you then will be immersed with the sound of our crystal singing bowls, made of pure crystal quartz, create beautiful harmonic tones that can induce altered states of consciousness. These vibrations penetrate every cell of the body, releasing blocked emotions in a positive way and expanding our awareness.
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This complementary modality works on a deep cellular level, much like breathing, making it an ideal pairing.
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Let us lead you on a journey of emotional healing and spiritual growth
COST Per session: ZAR 400 Per Person
Kind words
Since my first breathwork session with Ingrid I have continued feeling elevated, open, expressive, and an expansiveness of joy. It felt like an electrical activation through my body. I became aware of an activation of the back of my body and have been feeling fully grounded since.
I have also noticed a huge change in my breathing pattern - softness and easy breath flowing in and flowing out -feeling a sense of alignment with the natural rhythms of my body that have continued. I recommend Ingrid as a very experience and masterful facilitator for amazing Breathwork.
Wendy Leppard
Johannesburg
